Team Sports
Soccer/Rugby/Baseball/Basketball/Volleyball/Water Polo
In team sports both parts of energy metabolism, such as the aerobic and anaerobic phase, are "stressed".
For those who practice team sports it is recommended the integration of the normal diet, considering the energy intake from carbohydrate and protein: protein contributes to the growth and maintenance of muscle mass, carbohydrate - as well as being an energy substrate - contributes to muscle recovery *.
For adult sportsmen, according to the practiced team sport discipline with the advice of a nutrition expert, it can be considered the integration of creatine (up to 6 g per day for one month) with a dose of 3 g per day it increases physical performance in successive bursts of short-term, high intensity exercise.
Being sports that usually involve physical contact, jumps and twists it should be considered the health and possibly the integration to contribute to bones and joints function as they receive constant stress during physical performance and training: they are calcium and vitamin D food supplements. Calcium is especially needed for the maintenance of normal bones, while vitamin D contributes to normal absorption/utilisation of calcium and phosphorus and to the maintenance of normal bones.
Also vitamin C is a micronutrient that can play an important role in the integration of those who practice team sports because among other things it has an action on joints. Vitamin C contributes to normal collagen formation for the normal function of cartilage, and contributes to maintain the normal function of the immune system during and after intense physical exercise (the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C).
There are products that have a specific beneficial effect on joint function such as turmeric, boswellia plant extracts which also contributes to contrast states of localized tension. Other important nutritional factors that can be suitable are glucosamine, chondroitin sulfate and methylsulfonylmethane.
* Metabolizable carbohydrate contributes to the recovery of normal muscle function (contraction) after intense and/or prolonged exercise. The use of these products is specific as post-workout and in particular to obtain the claimed beneficial effect it is necessary to take an amount of carbohydrate from all sources in total equivalent to 4 g per kg of body weight, with an intake in doses to be initiated within 4 hours of an intense and/or prolonged exercise, however, it has to be concluded within 6 hours after exercise.
-
VITAMINCOMPANY
pH Sport 60 cpr
Minerali AlcaliniSpecial Price €11.54 Regular Price €14.43Minerali Alcalini -
VITAMINCOMPANY
Linfaid 2.0 120 cpr
Cellulite e MicrocircoloSpecial Price €44.62 Regular Price €55.77Cellulite e Microcircolo -
VITAMINCOMPANY
Linfaid 2.0 90 cpr
Cellulite e MicrocircoloSpecial Price €34.76 Regular Price €43.45Cellulite e Microcircolo -
VITAMINCOMPANY
Blocker 2.0 60 cpr
Equilibrio del pesoSpecial Price €19.71 Regular Price €24.64Equilibrio del peso -
VITAMINCOMPANY
Dimagra 2.0 120 cpr
Equilibrio del Peso e Stimolo MetabolicoSpecial Price €39.77 Regular Price €49.70Equilibrio del Peso e Stimolo Metabolico -
VITAMINCOMPANY
Vitamina B Ultra 90 cps
Complesso di Vitamine BSpecial Price €17.93 Regular Price €22.41Complesso di Vitamine B -
VITAMINCOMPANY
Acetil L-Carnitina 1000 60 cpr
Acetyl L-CarnitineSpecial Price €16.90 Regular Price €22.53Acetyl L-Carnitine -
VITAMINCOMPANY
pH Sport 120 cpr
Alkaline mineralsSpecial Price €17.77 Regular Price €22.20Alkaline minerals -
VITAMINCOMPANY
BCAAs 200 cpr
BCAA (Branched Chain Amino Acids)Special Price €17.38 Regular Price €23.18BCAA (Branched Chain Amino Acids) -
VITAMINCOMPANY
BCAAs 500 cpr
Branched-chain amino acidsSpecial Price €25.20 Regular Price €42.00Branched-chain amino acids -
VITAMINCOMPANY
Omega 3 ULTRA 120 softgels
High concentration Omega 3Special Price €46.75 Regular Price €71.93High concentration Omega 3 -
BESTBODY SPORT
Cyclo Dextrin - Ciclodestrine (500g) Gusto: Arancia
Carboidrato ad alto peso molecolare, altamente digeribile (veloce svuotamento gastrico), subito disponibili e con rilascio prolungato (energia e recupero).Special Price €22.15 Regular Price €29.54Carboidrato ad alto peso molecolare, altamente digeribile (veloce svuotamento gastrico), subito disponibili e con rilascio prolungato (energia e recupero). -
BESTBODY SPORT
Malto Dextrin (500g)
Maltodestrine da amido di mais purissime, senza gusto, DE19 (valore Destro Equivalenza)Special Price €9.93 Regular Price €13.24Maltodestrine da amido di mais purissime, senza gusto, DE19 (valore Destro Equivalenza) -
ENERVIT
Carbo Bar C2:1 Pro 45g Gusto Brownie
Barretta EnergeticaSpecial Price €2.10 Regular Price €2.80Barretta Energetica -
-
ENERVIT
Power Time Frutta e Cereali 27g
Barretta energeticaSpecial Price €1.87 Regular Price €2.50Barretta energetica -
-
ENERVIT
Performance Bar Double Cioccolato Fondente 2x30g
Barretta energetica€2.90Barretta energetica -
ENERVIT
Gel Frutti Tropicali 25ml
Gel energeticoSpecial Price €1.87 Regular Price €2.50Gel energetico -
ENERVIT
Performance Bar Double Limone 2x30g
Barretta energeticaSpecial Price €2.18 Regular Price €2.90Barretta energetica -
-
-
VOLCHEM
Ascocid 60 cpr
Vitamina C masticabileSpecial Price €11.90 Regular Price €14.00Vitamina C masticabile -
-
SYFORM
Pea 30 cps
Palmitoilenatanolamide - Supporto ArticolazioniSpecial Price €15.13 Regular Price €18.90Palmitoilenatanolamide - Supporto Articolazioni -
SYFORM
X-Plosiv Gel SINGOLO 1 x 30 ml
Gel EnergeticoSpecial Price €1.60 Regular Price €1.90Gel Energetico -
WHY SPORT
Energy Fuel Bar 1 x 30 g
Barretta EnergeticaSpecial Price €2.09 Regular Price €2.10Barretta Energetica -
SYFORM
CitroGen 20 Buste x 7 g
Creatina e Sali mineraliSpecial Price €18.23 Regular Price €21.50Creatina e Sali minerali -
-
SYFORM
Sybar Energy Fruit Bar SINGOLA 1 x 40 g
Barretta Energetica alla FruttaSpecial Price €1.93 Regular Price €2.40Barretta Energetica alla Frutta -
ETHIC SPORT
Energy Bar SINGOLA 1 x 40 g
Barretta EnergeticaSpecial Price €2.50 Regular Price €2.50Barretta Energetica -
-
SYFORM
Reisprint 500 g
Vitamins and MineralsSpecial Price €15.81 Regular Price €18.50Vitamins and Minerals -
OLIMP SUPPLEMENTS
Dextrex Juice (1000g) Gusto: Mela
Destrosio arricchito con taurina e magnesio.Special Price €11.63 Regular Price €14.09Destrosio arricchito con taurina e magnesio. -
NAMED SPORT
Star Whey Isolate (375g) Gusto: Cookies Cream
Proteine del siero del latte isolate di purissima qualità CARBERY® Isolac 90, ottenute per microfiltrazione a flusso incrociato.Special Price €25.50 Regular Price €33.99Proteine del siero del latte isolate di purissima qualità CARBERY® Isolac 90, ottenute per microfiltrazione a flusso incrociato. -
PRO NUTRITION
Nitrorush Thermopump 450g
Integratore pre-allenamentoSpecial Price €32.24 Regular Price €40.99Integratore pre-allenamento -
JAMIESON
Vitamina D3 Gummies 60 Cpr
Vitamina D3 - GummiesSpecial Price €23.03 Regular Price €32.90Vitamina D3 - Gummies -
+WATT
Pro50+ SINGOLA 1 x 50 g
Barretta proteicaSpecial Price €2.24 Regular Price €2.80Barretta proteica -
NATROID
Natural Maltodextrin 907 g
MaltodestrineSpecial Price €14.70 Regular Price €21.00Maltodestrine -
BESTBODY SPORT
Cyclo Dextrin - Ciclodestrine (500g) Gusto: Neutro
Carboidrato ad alto peso molecolare, altamente digeribile (veloce svuotamento gastrico), subito disponibili e con rilascio prolungato (energia e recupero).Special Price €21.70 Regular Price €28.93Carboidrato ad alto peso molecolare, altamente digeribile (veloce svuotamento gastrico), subito disponibili e con rilascio prolungato (energia e recupero).